Recipe: After Xmas recharge smoothie

Ingredients:

  • Beetroot x 1
  • Carrots x 3
  • Orange x 1
  • Lime or lemon x 1
  • Ginger x 1 inch
  • Turmeric x 1 inch (optional)
  • Coconut water x ½ cup 

Beetroot for antioxidant 
Carrot for beta-carotene
Citrus for vitamin c
Ginger for circulatory and digestive
Turmeric for antioxidant and digestive